Online divorce therapy for people living abroad

Online help to separate with care when you live far from home

End the relationship decently, even when countries, families and children pull in different directions

Separating abroad, explained in a short video

In this short video, I talk about what makes separation harder when you live abroad, and how we can keep it humane.

Video introduction by psychotherapist Mark Colclough, MA

At a glance

Divorce therapy, living abroad, is online help, in English, for couples ending their relationship far from where they grew up. Beside the grief come hard questions: who stays, who leaves, where the children live and how to tell families in two countries. By video, in your time zones, we work through them fairly.

It combines online divorce therapy with my work for couples living abroad. If only one of you will take part, divorce therapy alone, living abroad is the place to start.

You can ask for a free 30-minute call, book a session, read my client policy or write to me.

Is this the right page for you?

This is for you if…

This page is for couples living abroad, anywhere, who have decided to separate or are deciding how. Both of you take part, together or from two places.

  • One of you wants to go back home after the split, and the other wants to stay.
  • You need to plan how the children will live if you end up in two countries.
  • One of you would be left without work, friends or family nearby.
  • Families in different countries see the separation very differently.
  • Hard talks keep breaking down, partly because neither of you speaks your first language together.
  • You want to stay good parents, even if you end up far apart.
  • You want a calm, structured place to decide, before lawyers or anger take over.
  • You want a therapist who knows what it means to build, and unbuild, a life abroad.

This is probably not for you if…

This page is for separating couples abroad who take part together. If another line fits better, follow its link.

What clients say

These reviews describe clients’ experiences of working with me. They come from my wider practice and do not all relate to online sessions. Each person’s experience is their own, and a review does not promise a particular outcome.

Mark’s view

“Having lived and worked in nine countries myself, I know how much of a life abroad rests on the relationship that brought you there. When it ends, everything shakes at once. Beneath the practical arguments, the partner who wants to leave is often asking ‘Can I go home without losing my children?’, while the one who stays is asking ‘Will I be left here with nothing?’. Both questions deserve an answer. When they are heard, fair decisions become possible, and so does carrying on as parents together.”

Mark Colclough, MA, psychotherapist and EFT couples therapist

Meet Mark, psychotherapist and couples therapist

I am Mark Colclough, MA. I have practised since 2004 and offer online psychotherapy and couples therapy in English.

My training brings together your emotions, your thoughts and your relationships. My deep passion is the moment when what happens between you finally makes sense, to each of you and to each other. I have lived and worked in nine countries, so I know something of life across languages, cultures and borders.

Read about my background, or explore online psychotherapy and online couples therapy.

Psychotherapist Mark Colclough, MA

Supervision supports the quality of my work

Therapy needs reflection and accountability

I meet regularly with experienced psychotherapists to reflect on my work, question my understanding and develop my skills. Supervision is part of the professional care I bring to individual and couples work, including online sessions.

My focus is thoughtful practice, integrity and responsibility.

Let’s discuss online therapy

You are welcome to ask about the kind of support you need.

Tell me where you are based and your time zone. We can then consider whether online sessions together are suitable.

You can also send me an email

A typical situation

Ingrid is Danish and Raj is from India. They have lived in Singapore for eight years and have a daughter of six. They have decided to separate. Ingrid wants to move back to Denmark. Raj, whose work is in Singapore, fears he will become a stranger to his daughter. Every conversation ends in tears or silence.

In our online sessions, we slow the talks down and put their daughter at the centre. Ingrid admits how isolated she has felt for years, and Raj admits how frightened he is. With that said, they start to sketch a plan for school, holidays and long visits that both can accept.

I have presented this clinical example as a compound of 22 years of clinical practice.

When divorce therapy, living abroad, makes sense

Ending a relationship is hard anywhere. Doing it far from home asks even more of you both.

Abroad, a separation can unpick everything at once: home, visa, friends, work and the children’s daily life. Often one partner wants to go back home while the other has built a life where you are.

Divorce therapy, living abroad, gives you a calm, structured place to talk it through before decisions harden into battles.

Does one of you want to leave the country once you split?

Going home may feel like the only way forward for one of you, and like abandonment to the other. Both feelings make sense.

We look at the wish to leave and the fear of being left, side by side, so neither has to win by force.

How will the children live if you end up in two countries?

School, language, grandparents, a home in one country or two. These questions are painful, and they need answers both of you can live with.

We put the children’s needs at the centre and plan from there.

Would one of you be stranded without the relationship?

If the relationship was the reason one of you moved, the split can leave that person without work, friends or a clear right to stay.

We name that vulnerability openly, so it can be taken into account.

Do your families back home see the split very differently?

Families in different countries may take sides, judge or simply not understand.

We plan what you will tell them, together, so the children are not caught in the middle.

Is it hard to argue fairly in a second language?

When neither of you is a native speaker, tense talks can go wrong over a single word. I slow things down and check meaning, so you argue about the real issue.

Can you stay good parents even at a distance?

Being a good parent from another country takes planning, trust and a working relationship with your ex-partner. We build that while you still can.

Is this where you are? Request a call or book a session. Either of you can take the first step.

Contact me

Ask about online therapy

Tell me briefly what kind of support you are looking for.

Include your country and time zone so we can discuss whether online work together is possible and find a suitable time.

You do not need to explain your whole story in your first message.

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What divorce therapy, living abroad, helps you do

You cannot avoid the pain of an ending. You can avoid making it worse than it needs to be.

In divorce therapy, living abroad, we work on how you talk, how you decide and how you look after the children. The aim is an ending that both of you can stand behind later.

How do we keep the talks from collapsing?

I set a clear structure for each session, keep turns fair and step in when old fights take over. That keeps the hard talks going instead of collapsing.

Can you grieve and still make decisions?

Yes. Grief, guilt and anger are part of every separation. We make room for them, so they do not take over practical choices.

Can you plan for the children across borders?

We look at schooling, language, holidays, travel and contact with both families. I do not decide for you. I help you reach plans you can both keep.

Can the partner who stays build a life of their own?

Yes. If one of you stays alone in a country that was never quite home, we look at what support, work and friendships could carry you through.

Can you tell family and friends in a way that protects everyone?

We plan the message together, including what the children hear and when, so families in different countries get one calm story.

What does a good ending look like?

A good ending means clear agreements, children who feel safe with both of you and enough respect left to cooperate for years to come.

How divorce therapy, living abroad, begins

You do not need to agree on everything before we meet. You only need to want a fair ending.

In the first sessions of divorce therapy, living abroad, I hear from both of you, map where you agree and where you are stuck, and set a plan for the questions that matter most.

What happens in our first online session?

You join for two hours, by video. We cover the story of the relationship, the decision to separate, the children and the practical questions about where each of you will live.

Can we join from two different places?

Yes. Many separating couples no longer share a home, or one has already moved. Each of you can join from where you are.

How long does it usually take?

It varies. Some couples need a handful of sessions to agree on the essentials. Others want support over months while the move unfolds.

How often do we meet?

Often every one to three weeks, more often around big decisions. We plan around travel and time zones.

Is a bundle worth it?

If you expect several sessions, a bundle fixes the plan and lowers the price per session. The bundle cards further down show the options.

How will we know we have done enough?

You have workable agreements, the children have a clear picture of their future and you can talk without the old fights taking over. Then we stop, or meet now and then.

How it works with me

  1. Either of you can ask for a free 30-minute call or choose a time.
  2. Our first session lasts two hours, by video, together or from two places. We look at where you agree and where you are stuck.
  3. We meet every one to three weeks, more often around big decisions such as a move.
  4. When the essentials are agreed, we stop, or meet now and then as plans unfold.
  5. If you expect several sessions, a therapy bundle saves you 10 per cent and gives you a clear plan from the start. You can see the bundles just below.

Agree the cost before you begin

Clear arrangements for online sessions

Compare with nearby options

Not sure divorce therapy, living abroad, is your page? These are the closest options.

OptionChoose it whenPace
Divorce therapy, living abroad (this page)You are separating abroad and both take part.2-hour sessions every one to three weeks
Divorce therapy alone, living abroadOnly one of you will take part.1-hour sessions on your own
Couples therapy for couples living abroadYou still hope to stay together.2-hour sessions every two to three weeks
Online divorce therapyLiving abroad is not the issue.2-hour sessions as needed

Frequently asked questions

What is divorce therapy, living abroad?

Divorce therapy, living abroad, is online support, in English, for couples who are separating far from home. It helps you make fair decisions about homes, countries and children while handling the grief and conflict that come with any ending.

How is it different from other divorce therapy?

It deals with everything ordinary divorce therapy covers, plus the questions that come with living abroad: who stays, who moves, how children live across borders and how families far away are told.

Can you help us plan the children’s future across countries?

Yes. We put the children at the centre and work through school, language, holidays, travel and contact. You decide. I help you reach plans you can both keep.

What if only one of us wants to separate?

That is very common. We look at both positions honestly. Sometimes the work becomes about whether to separate, and sometimes about how.

Do you give legal advice?

No. I am a psychotherapist, not a lawyer. For legal questions about custody, residence or moving abroad with children, please speak to a family lawyer in the country concerned. I help with the human side.

Are sessions in English?

Yes. Every session I offer through this site is held in English.

How many sessions will we need?

It depends on how much you need to settle and how much conflict there is. Many couples find a few focused sessions enough to agree the essentials.

Together or separately?

Together, where it is safe and both of you are willing. Separate sessions can help when one of you needs to think alone first. If there is any fear of violence, joint sessions are not the right format.

What does it cost?

Sessions are 2-hour online couples sessions. The current fee, in US dollars, is on my prices page. Buying a bundle of sessions in advance takes 10 per cent off.

How do we book?

Either of you can book a time. The calendar shows hours in your own time zone. If you would like to talk first, ask for a free 30-minute call.

How I approach our work

What matters to me

I want therapy to help you understand your experience and make choices you can use in everyday life. We pay attention to feelings, needs and the responses that happen before you have time to think.

The space we create

Our online room should offer enough trust and honesty to explore what is difficult. I bring attention and professional judgement. You bring your experience, questions and the right to say when something does not fit.

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